Discover EFT Workshop
A gentle, practical method to reduce stress, calm anxiety and feel more you.
You'll learn the foundations of EFT, work on stress, anxiety, sleep or self-confidence, and follow a simple step-by-step process to build your own routine.
No previous experience required.
Therapist specialising in Cognitive Behavioural Therapy (CBT) and Emotional Freedom Technique (EFT). At Confidence House, she supports adults, children, and adolescents in navigating anxiety, emotional challenges, and life transitions — creating a safe, grounded space for reflection, healing, and personal growth.
Discover EFT Workshop
A gentle, practical method to reduce stress, calm anxiety and feel more you.
You'll learn the foundations of EFT, work on stress, anxiety, sleep or self-confidence, and follow a simple step-by-step process to build your own routine.
No previous experience required.
Therapist specialising in Cognitive Behavioural Therapy (CBT) and Emotional Freedom Technique (EFT). At Confidence House, she supports adults, children, and adolescents in navigating anxiety, emotional challenges, and life transitions — creating a safe, grounded space for reflection, healing, and personal growth.