The Confidence House Expert Nutritionist
A multidisciplinary team dedicated to supporting every part of your growth mind, body, self-image, and lifestyle.
Dietitian-Nutritionist
Masters Degree in Public Health, Registered Dietitian-Nutritionist, Certified Intuitive Eating Counselor, Certified Low FODMAP Dietitian, Certificate in Perimenopause Nutrition and more than a dozen years of experience in nutritional counseling. She supports women, adolescents and families in applying nutrition and lifestyle strategies to support whole person health and well-being.
Micronutritionist Consultation
1 h in person
A micronutritionist consultation evaluates your nutrient needs and overall health. It provides personalized dietary and supplementation recommendations to support your well-being.
110 €
7-Day Meal Plan Preparation
A 7-day meal plan provides a structured menu of balanced meals and snacks tailored to your nutritional needs and goals. It helps simplify healthy eating, improve consistency, and support long-term wellness.
190 €
Consultation with 7-Day meal plan
1 h in person
A personalized nutrition consultation that assesses your health goals and dietary needs, followed by a tailored 7-day meal plan designed to support your well-being and make healthy eating simple and sustainable.
290 €