Discover EFT Workshop

A gentle, practical method to reduce stress, calm anxiety and feel more you.

What if you could reduce the intensity of stress or anxiety using nothing more than your fingertips - in just a few minutes?

When your thoughts are racing, your emotions feel overwhelming and your body cannot relax, telling yourself to "calm down" is rarely enough.

Because stress does not exist only in your mind.

Your nervous system is carrying it too.

That is where EFT can help.

DISCOVER EFT WORKSHOPS

A practical, small-group workshop at Confidence House Luxembourg.

EFT - Emotional Freedom Techniques - is a gentle mind-body practice combining tapping on specific points of the body with focused spoken phrases. It can support nervous-system regulation and help reduce the intensity of difficult emotions.

80% of the workshop is dedicated to real practice. You will leave with a tool you can use whenever you feel emotionally overwhelmed - at work, at home, before an exam, an interview or during a stressful moment.

Choose your date and reserve your spot: 

📅 Friday, 16 October 2026 | 17:30–21:30

📅 Saturday, 24 October 2026 | 14:00–18:00

📅 Friday, 30 October 2026 | 17:30–21:30

📅 Saturday, 31 October 2026 | 14:00–18:00

📍 Confidence House Luxembourg

3 Rue Jean Origer, L-2269 Luxembourg

🎟 €45 per person

👥 Maximum 8 participants

🌍 English, French or Russian, depending on the group

🤍 Open to all adults—no previous experience required

Led by Confidence House Expert - CBT & EFT Certify Practitioner.

Your registration is confirmed upon receipt of payment.